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The Wellbeing Journal: Creative Activities to Inspire (Wellbeing Guides) - Softcover

Buch 1 von 5: Wellbeing Guides

Mind

 
9781782438007: The Wellbeing Journal: Creative Activities to Inspire (Wellbeing Guides)
Softcover
ISBN 10: 1782438009 ISBN 13: 9781782438007
Verlag: Michael O'Mara Books Ltd, 2018

Inhaltsangabe

Explore your inner world and be inspired with The Wellbeing Journal.

Developed in partnership with Mind, the mental health charity, each page of this gorgeous journal has been thoughtfully crafted and it includes activities, colouring, drawing prompts, contemplative quotes and lots of space for you to write about your own thoughts, feelings and experiences.

Creativity and reflection can have a powerful, positive influence on our lives. Now, with The Wellbeing Journal, you can enjoy practising these skills every day and wherever you go.

Also available:

9781789290387 Take A Moment
9781782435815 The Mindfulness Companion

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Über die Autorin bzw. den Autor

Mind, the mental health charity, believes that no one should have to face a mental health problem alone. We're here for you. Today. Now. We're on your doorstep, on the end of a phone or online. Whether you're stressed, depressed or in crisis. We'll listen, give you support and advice, and fight your corner.

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Verlag
Michael O'Mara Books Ltd
Erscheinungsdatum
2018
Sprache
Englisch
ISBN 10 
1782438009
ISBN 13 
9781782438007
Einband
Taschenbuch
Anzahl der Seiten
128
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
gpsr@libri.de
gpsr@libri.de

Europaallee 1
Bad Hersfeld
36244
Deutschland