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Love Your Bones: The Essential Guide to Ending Osteoporosis and Building a Healthy Skeleton - Softcover
Inhaltsangabe
Millions of women and increasing numbers of men worldwide are suffering the pain and debility associated with osteoporosis. For the 1 in 3 women over age 65 already affected by the disease, the cost in both financial and personal terms is astronomical. In this thought-provoking book, Max Tuck shows not only how we can prevent bone loss but also how we can rebuild bone density, giving detailed guidance on how to do this, including essential specific exercises. Based on proven science, the latest technological developments, a passion for nutritious food and her long experience as a Health Educator and Veterinary Surgeon, Max's comprehensive action plan will enable you to slash your fracture risk and improve your health, even into advanced age. With an easy to follow and entertaining writing style, she provides new hope and inspiration for a stronger and more vibrant future.
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Über die Autorin bzw. den Autor
Max Tuck trained in veterinary medicine and comes to all health issues, both human and animal, with a rigorously scientific approach. Now a Hippocrates Institute-trained health educator as well as a practising vet, Max was originally prompted to investigate the importance of nutrition to health by her own collapse with chronic fatigue and Epstein Barr virus more than 20 years ago. Since her 'miraculous' recovery she has run marathons, competed in triathlons and gained her black belt in karate, in addition to managing her punishing dual-role work schedule. Her specialization in bone health followed her mother's diagnosis with osteoporosis. Visit her at www.therawfoodscientist.com
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Love Your Bones: The Essential Guide to Ending Osteoporosis and Building a Healthy Skeleton
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Paperback. Zustand: Very Good. Love Your Bones: The Essential Guide to Ending Osteoporosis and Building a Healthy Skeleton This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 7719-9781781610718
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Love Your Bones: The Essential Guide to Ending Osteoporosis and Building a Healthy Skeleton
Verlag:
Hammersmith Health Books, 2015
ISBN 10: 1781610711
ISBN 13: 9781781610718
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Love Your Bones: The Essential Guide to Ending Osteoporosis and Building a Healthy Skeleton
Verlag:
Hammersmith Health Books, 2015
ISBN 10: 1781610711
ISBN 13: 9781781610718
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Softcover
Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes Königreich
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Zustand: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind. Artikel-Nr. wbs8074604424
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Love Your Bones: The Essential Guide to Ending Osteoporosis and Building a Healthy Skeleton
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Paperback. Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 6545-9781781610718
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Love Your Bones: The Essential Guide to Ending Osteoporosis and Building a Healthy Skeleton
Verlag:
Hammersmith Books Limited, 2015
ISBN 10: 1781610711
ISBN 13: 9781781610718
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Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR007282888
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Love Your Bones
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Love Your Bones
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Love Your Bones: The Essential Guide to Ending Osteoporosis and Building a Healthy Skeleton
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Love Your Bones: The Essential Guide to Ending Osteoporosis and Building a Healthy Skeleton
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Love Your Bones: The Essential Guide to Ending Osteoporosis and Building a Healthy Skeleton
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