Verwandte Artikel zu Health & Fitness Get Your Body Back
Reseña del editor
Based on Wendy Powells MuTu System, Get Your Body Back teaches you about the physical impact of becoming a mum and provides the exercises you need to heal your body and get back into brilliant shape. You will learn a holistic to repair your mid-section, and lay the foundations for a flat tummy and trim waistline. You will discover a new lifestyle that will help you make friends with your new Mama body. Learn how to combine exercise with nutrition, to rediscover your body confidence. Follow the tailored six-week exercise and diet plan and you will be fitter, stronger and leaner. Your mummy tummy will be history and you will have a body that looks, feels and works at its best. Get ready to be body confident again!
Biografía del autor
Wendy is a qualified personal trainer and has spent the previous ten years working in media and advertising. Wendy's decision to pursue a future in health and fitness really was quite life-changing she went from nursing a hangover with a Marlboro Lite most mornings, oh yes, very wholesome to getting up at 5.30am to run, lift weights and study. As her good friends from my old life used to say, she re-branded ! We re allowed to change. Wendy did not look back, and followed her Diploma with extensive personal training experience, and then a decision in 2002 to concentrate on studying and focus on pregnant and postnatal exercise.
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- VerlagDennis Publishing Ltd
- Erscheinungsdatum2013
- ISBN 10 1781061505
- ISBN 13 9781781061503
- EinbandTapa blanda
- Anzahl der Seiten132
- HerausgeberWendy Powell
- ZeichnerLucy Pinto, Cara Furman
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Health & Fitness Get Your Body Back
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
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Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR005067929
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Health and Fitness Get Your Body Back
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Paperback. Zustand: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Artikel-Nr. CHL5692792
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Health & Fitness Get Your Body Back
Verlag:
Dennis Publishing Ltd 11/09/2013, 2013
ISBN 10: 1781061505
ISBN 13: 9781781061503
Gebraucht
Softcover
Anbieter: AwesomeBooks, Wallingford, Vereinigtes Königreich
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Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Artikel-Nr. 7719-9781781061503
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