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Fuel for Sport: An introduction to sports nutrition: what, when, why and how?: An Introduction to Sport Nutrition: What, When, Why and How? - Softcover

Bard, H E

 
9781780913162: Fuel for Sport: An introduction to sports nutrition: what, when, why and how?: An Introduction to Sport Nutrition: What, When, Why and How?
Softcover
ISBN 10: 1780913168 ISBN 13: 9781780913162
Verlag: JMD Media, 2013

Inhaltsangabe

Essential reading if you want to train harder and for longer, improve recovery time, enhance speed, power and strength, lose fat or gain muscle mass, and learn the truth about sport supplements. An indispensible text for athletes, coaches or anyone with a regular interest in fitness or other physical activities, including endurance athletes, boxers, martial artists and weight lifters. The book includes a chapter dedicated to the particular needs of women athletes. Special attention is given to common misconceptions about sport nutrition; each is fully explained and coupled with a clear example. Up-to-date and extensively researched on all the main aspects of sport nutrition.

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Verlag
JMD Media
Erscheinungsdatum
2013
Sprache
Englisch
ISBN 10 
1780913168
ISBN 13 
9781780913162
Einband
Taschenbuch
Anzahl der Seiten
352
Kontakt zum Hersteller
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Verantwortliche Person
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