The Happy Kitchen: Good Mood Food - Joyful recipes to keep you calm, boost your energy and help you sleep... - Softcover

Kelly, Rachel; Mackintosh, Alice

 
9781780722962: The Happy Kitchen: Good Mood Food - Joyful recipes to keep you calm, boost your energy and help you sleep...
Softcover
ISBN 10: 1780722966 ISBN 13: 9781780722962
Verlag: Short Books, 2016

Inhaltsangabe

What foods make us happy? Scientists are now discovering a proven link between what we eat and how we feel ... In this inspirational book Rachel Kelly, who has had a history of depression, shares her personal experience of harnessing the power of food to stay calm and well.

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Über die Autorinnen und Autoren

Rachel Kelly is the bestselling author of Happy Kitchen, Walking on Sunshine and Black Rainbow. She began her career as a journalist on The Times. After battling with depression in early adulthood, she became interested in health and therapy and, in 2007, trained as a counsellor at Regents University. She is now an official Ambassador for SANE and Vice President for the charity United Response.

Alice Mackintosh, (Hons) Phys, BSc (Hons) NT, mBant, originally set out to qualify as a medical doctor, but ultimately felt that taking a natural approach to healthcare seemed a more effective way of helping others. She has degrees in both Nutritional Therapy and Biomedical Sciences and now works as a consultant in London's Harley Street.

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What foods make us happy? Scientists are now discovering a proven link between what we eat and how we feel ... In this inspirational book Rachel Kelly, who has had a history of depression, shares her personal experience of harnessing the power of food to stay calm and well.

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Verlag
Short Books
Erscheinungsdatum
2016
Sprache
Englisch
ISBN 10 
1780722966
ISBN 13 
9781780722962
Einband
Taschenbuch
Anzahl der Seiten
208
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Hachette Ireland
info@hbgi.ie

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