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The Compassionate Mind Approach To Postnatal Depression: Using Compassion Focused Therapy to Enhance Mood, Confidence and Bonding - Softcover
Buch 9 von 11: Compassion Focused Therapy
Inhaltsangabe
It is well-known that having a baby can be a time of joy but also one of anxiety and even depression for new mothers. Indeed it is very common for new mothers to experience a short period of distress following childbirth, often referred to as 'baby blues'. Usually this passes quite quickly, however for more than 1 in 10 women, this distressing experience can be more prolonged.
This practical self-help book based on Compassion Focused Therapy will help women to recognise some of the symptoms and, where appropriate, to normalise them, thereby alleviating their distress. It will also guide mothers-to-be and new mothers through the maze of confusing feelings that can arise. Not only will this book cover the basic experiences and symptoms associated with anxiety and depression and childbirth, an evolutionary model of why this occurs, and an outline of the basic Compassionate Mind model, it will guide the reader through a series of exercises that they can use for themselves to develop their compassionate mind and work on their difficulties.Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.
Über die Autorin bzw. den Autor
Michelle Cree is Consultant Clinical Psychologist in the Derbyshire Childbearing and Mental Health Service, and Mother and Baby Unit, where she has worked for the past twelve years. She uses Compassion Focused Therapy with all of her clients and travels the country presenting talks on and delivering workshops on CFT. She has also been commissioned by the Department of Health to deliver master classes to Family Nurses on using the Compassionate Mind Approach.
„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.
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The Compassionate Mind Approach To Postnatal Depression: Using Compassion Focused Therapy to Enhance Mood, Confidence and Bonding
Verlag:
Little, Brown Book Group, 2015
ISBN 10: 1780330855
ISBN 13: 9781780330853
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Paperback. Zustand: Good. It is well-known that having a baby can be a time of joy but also one of anxiety and even depression for new mothers. Indeed it is very common for new mothers to experience a short period of distress following childbirth, often referred to as 'baby blues'. Usually this passes quite quickly, however for more than 1 in 10 women, this distressing experience can be more prolonged. This practical self-help book based on Compassion Focused Therapy will help women to recognise some of the symptoms and, where appropriate, to normalise them, thereby alleviating their distress. It will also guide mothers-to-be and new mothers through the maze of confusing feelings that can arise. Not only will this book cover the basic experiences and symptoms associated with anxiety and depression and childbirth, an evolutionary model of why this occurs, and an outline of the basic Compassionate Mind model, it will guide the reader through a series of exercises that they can use for themselves to develop their compassionate mind and work on their difficulties. Artikel-Nr. 00109897827
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The Compassionate Mind Approach To Postnatal Depression: Using Compassion Focused Therapy to Enhance Mood, Confidence and Bonding
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Paperback. Zustand: Very Good. The Compassionate Mind Approach To Postnatal Depression: Using Compassion Focused Therapy to Enhance Mood, Confidence and Bonding This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Artikel-Nr. 7719-9781780330853
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The Compassionate Mind Approach To Postnatal Depression: Using Compassion Focused Therapy to Enhance Mood, Confidence and Bonding
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Little, Brown Book Group, United Kingdom, London, 2015
ISBN 10: 1780330855
ISBN 13: 9781780330853
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Paperback. Zustand: Very Good. It is well-known that having a baby can be a time of joy but also one of anxiety and even depression for new mothers. Indeed it is very common for new mothers to experience a short period of distress following childbirth, often referred to as 'baby blues'. Usually this passes quite quickly, however for more than 1 in 10 women, this distressing experience can be more prolonged. This practical self-help book based on Compassion Focused Therapy will help women to recognise some of the symptoms and, where appropriate, to normalise them, thereby alleviating their distress. It will also guide mothers-to-be and new mothers through the maze of confusing feelings that can arise. Not only will this book cover the basic experiences and symptoms associated with anxiety and depression and childbirth, an evolutionary model of why this occurs, and an outline of the basic Compassionate Mind model, it will guide the reader through a series of exercises that they can use for themselves to develop their compassionate mind and work on their difficulties. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR007425982
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The Compassionate Mind Approach To Postnatal Depression: Using Compassion Focused Therapy to Enhance Mood, Confidence and Bonding
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The Compassionate Mind Approach to Postnatal Depression : Using Compassion Focused Therapy to Enhance Mood, Confidence and Bonding
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ISBN 10: 1780330855
ISBN 13: 9781780330853
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The Compassionate Mind Approach to Postnatal Depression : Using Compassion Focused Therapy to Enhance Mood, Confidence and Bonding
Verlag:
Little, Brown Book Group Limited, 2016
ISBN 10: 1780330855
ISBN 13: 9781780330853
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The Compassionate Mind Approach to Postnatal Depression : Using Compassion Focused Therapy to Enhance Mood, Confidence and Bonding
Verlag:
Little, Brown Book Group Limited, 2016
ISBN 10: 1780330855
ISBN 13: 9781780330853
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