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Inhaltsangabe
Everyday we struggle with time - haunted by undone to-do lists, ever-fuller inboxes and missed deadlines. Often, we are so busy over-thinking the past and worrying about the future, we forfeit our enjoyment of the present. You Can Manage Your Time Better shows you how to maximize your time, eliminate stress and reclaim your life. Stress and anger management specialist Lucy MacDonald shares her expert tips for coping with time-pressured situations - from handling meetings at work to helping children study with exams. With more than 25 simple step-by-step exercises that cover key life skills, you will be able to defeat procrastination, identify your values, de-clutter your admin, delegate tasks, have the confidence to say 'no' and find the optimum life-work balance. This practical and inspiring guide will enable you to find time for the things that really matter to you and make the most of every day.
Effective time-management can positively affect your overall quality of life; poorly managed time can lead to feelings of frustration and stress; new addition to the You Can series offering tried and tested, practical tips to help you develop organizational skills. Special sections geared toward parents, students and the workplace.
Written by qualified and award-winning counselor who specializes in stress and anger management.
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Über die Autorin bzw. den Autor
Lucy MacDonald, M.Ed., is an award-winning Canadian Certified Counsellor* who uses a solution-focused counselling approach to consult with clients who want help with life problems such as stress, anger, burnout, and grief. Lucy consults with her clients through telephone counselling.
Lucy was awarded the Counsellor Practitioner of the Year by the Canadian Counselling and Psychotherapy Association for "competence in counselling and effectiveness of both skills and service" and "the optimal model of a caring person and professional whose knowledge, skills, and talents are valued by clients and colleagues". The author lives in Eastern Ontario, Canada.
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- VerlagWatkins Publishing
- Erscheinungsdatum2014
- ISBN 10 1780287933
- ISBN 13 9781780287935
- EinbandTapa blanda
- SpracheEnglisch
- Anzahl der Seiten160
- Kontakt zum Hersteller{language_tag:es_ES,value:"eucomply O\xdc; hello@eucompliancepartner.com"}
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You Can Manage Your Time Better: Change Your Thinking, Change Your Life
Verlag:
Watkins Media Limited, United Kingdom, London, 2014
ISBN 10: 1780287933
ISBN 13: 9781780287935
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Paperback
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. Everyday we struggle with time - haunted by undone to-do lists, ever-fuller inboxes and missed deadlines. Often, we are so busy over-thinking the past and worrying about the future, we forfeit our enjoyment of the present. You Can Manage Your Time Better shows you how to maximize your time, eliminate stress and reclaim your life. Stress and anger management specialist Lucy MacDonald shares her expert tips for coping with time-pressured situations - from handling meetings at work to helping children study with exams. With more than 25 simple step-by-step exercises that cover key life skills, you will be able to defeat procrastination, identify your values, de-clutter your admin, delegate tasks, have the confidence to say 'no' and find the optimum life-work balance. This practical and inspiring guide will enable you to find time for the things that really matter to you and make the most of every day. Effective time-management can positively affect your overall quality of life; poorly managed time can lead to feelings of frustration and stress; new addition to the You Can series offering tried and tested, practical tips to help you develop organizational skills. Special sections geared toward parents, students and the workplace. Written by qualified and award-winning counselor who specializes in stress and anger management. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR007493101
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You Can Manage Your Time Better: Change Your Thinking, Change Your Life
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Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Annotations to page edges/pages, may include notes, highlighting or underlining. Artikel-Nr. wbb0019774044
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You Can Manage Your Time Better: Change Your Thinking, Change Your Life
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Paperback. Zustand: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Artikel-Nr. CHL2085830
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You Can Manage Your Time Better: Change Your Thinking, Change Your Life
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Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.42. Artikel-Nr. G1780287933I4N00
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You Can Manage Your Time Better : Change Your Thinking, Change Your Life
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Zustand: Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects. Artikel-Nr. 2737260-6
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You Can Manage Your Time Better: Change Your Thinking, Change Your Life
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Zustand: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,250grams, ISBN:9781780287935. Artikel-Nr. 9368749
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You Can Manage Your Time Better : Change Your Thinking, Change Your Life
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
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Zustand: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Artikel-Nr. 16955479-20
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You Can Manage Your Time Better: Change Your Thinking, Change Your Life
Verlag:
Watkins Publishing 03/07/2014, 2014
ISBN 10: 1780287933
ISBN 13: 9781780287935
Gebraucht
Softcover
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Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Artikel-Nr. 7719-9781780287935
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You Can Manage Your Time Better Change Your Thinking, Change Your Life
Anbieter: Revaluation Books, Exeter, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Brand New. 144 pages. 8.00x5.00x0.50 inches. In Stock. Artikel-Nr. __1780287933
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