Verwandte Artikel zu The Diabetes Code Journal: The Official Workbook for...

The Diabetes Code Journal: The Official Workbook for Reversing Type 2 Diabetes Through Healthy Eating and Fasting (Dr. Jason Fung Code, 5)

Fung, Dr. Jason

 
9781778400964: The Diabetes Code Journal: The Official Workbook for Reversing Type 2 Diabetes Through Healthy Eating and Fasting (Dr. Jason Fung Code, 5)
ISBN 10: 1778400965 ISBN 13: 9781778400964
Verlag: Greystone Books, 2023

Inhaltsangabe


FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG: A 12-Week Journal for Reversing Type 2 Diabetes and Taking Charge of Your Health.

Known as “the doctor who invented intermittent fasting,” Dr. Jason Fung has helped thousands of people lose weight and prevent and reverse type 2 diabetes with his clinical research and internationally bestselling books The Obesity Code and The Diabetes Code. Readers around the world have followed Fung’s method and improved their overall health and wellbeing.

Now, you can track your progress and health in one handy place. In this user-friendly journal, you’ll find:

  • Space to record your daily food intake
  • Tools for monitoring glucose spikes and dips
  • Weekly challenges
  • Mindfulness prompts for developing a positive relationship with food
  • Recipes from The Diabetes Code Cookbook
  • Shopping lists
With Dr. Fung's empathetic approach and science-backed information and tips, The Diabetes Code Journal offers a daily practice that anyone can follow. Get ready to kickstart your journey to better health today.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Über die Autorin bzw. den Autor

Dr. Jason Fung is a New York Times bestselling author whose books have helped thousands of people lose weight, prevent and reverse disease, and improve their overall health. He lives in Toronto.

„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Greystone Books
Erscheinungsdatum
2023
Sprache
Englisch
ISBN 10 
1778400965
ISBN 13 
9781778400964
Einband
Flexibler Einband
Anzahl der Seiten
152
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
GPSR Kontakt
gpsr@libri.de

Friedensallee 273
Hamburg
22763
Deutschland