Quinoa. Healthy, tasty, versatile - a plant that's a complete protein source - what more can vegetarians - anyone, really - ask for in a food?
This book, with over 150 quinoa recipes, shows how to enjoy this natural, functional food that is not only nourishing and flavorful, but loaded with nutrients.
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Mairlyn Smith is the only professional home economist that is also a Second City alumnus! She is a regular nutrition expert on Cityline, a Canadian national daytime lifestyle program, and makes frequent appearances on morning shows across the country. Mairlyn's policy is if it doesn't taste good, it doesn't matter how healthy it is and strives to make food that is not only good for you but good for your taste buds!
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Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Paperback. Zustand: Good. Quinoa. Healthy, tasty, versatile, a plant that's a complete protein source, what more can vegetarians or anyone, really ask for in a food? Pronounced keen-wa, quinoa comes originally from South America, where the Incas, who domesticated it, called it the "mother of all grains." But while it looks like a grain and is cooked like a grain, it's actually a plant whose seeds are edible, and it's closely related to other superfoods such as beets, spinach or chard. What makes quinoa so unusual is its many qualities, which combine to make it a practically perfect food: - high protein content with all the essential amino acids - gluten free, high in dietary fibre and easy to digest - nutrient rich, providing starch, sugars, oils, minerals and vitamins. And quinoa tastes good. Light and mild, with a sweet nutty flavour and fluffy texture, it's been called "South American falafel" by Seattle Weekly Food. Easy to cook, it can be used in place of almost any grain--a great alternative to oatmeal, rice, couscous, pasta--and in a wide range of dishes--mains, sides, even desserts. Quinoa is rapidly gaining in popularity. According to Canadian Living's recent Food Trends Report, sales of quinoa salad are up by 129%. And NASA has said that quinoa's "very desirable nutritional composition" has made it a "candidate crop" for growing in space stations! This book, with over 150 quinoa recipes, shows us how to enjoy this natural, functional food that is not only nourishing and flavourful, but loaded with nutrients. Quinoa for everyone, even astronauts! Artikel-Nr. 00097766126
Anzahl: 1 verfügbar
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G1770500979I4N00
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Anbieter: ThriftBooks-Reno, Reno, NV, USA
Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G1770500979I4N00
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Anbieter: ThriftBooks-Phoenix, Phoenix, AZ, USA
Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G1770500979I4N00
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Anbieter: ThriftBooks-Dallas, Dallas, TX, USA
Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G1770500979I4N00
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Anbieter: Better World Books, Mishawaka, IN, USA
Zustand: Good. 1st Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Artikel-Nr. 5219306-75
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Anbieter: Better World Books, Mishawaka, IN, USA
Zustand: Good. 1st Edition. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Artikel-Nr. 11334856-6
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Anbieter: Better World Books, Mishawaka, IN, USA
Zustand: Very Good. 1st Edition. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Artikel-Nr. 8533135-6
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Anbieter: The Book Garden, Bountiful, UT, USA
Trade Paperback. Zustand: Very Good - Cash. Light reader wear and rubbing to the edges, corners, covers, and pages. The book is in great condition! Stock photos may not look exactly like the book. Artikel-Nr. 1208765
Anzahl: 1 verfügbar
Anbieter: Kennys Bookstore, Olney, MD, USA
Zustand: New. Quinoa. Healthy, tasty, versatile-a plant that's a complete protein source-what more can vegetarians-anyone, really-ask for in a food? This book, with over 150 quinoa recipes, shows how to enjoy this natural, functional food that is not only nourishing and flavorful, but loaded with nutrients. Editor(s): Smith, Mairlyn. Num Pages: 196 pages, colour illustrations. BIC Classification: WBJ; WBT. Category: (G) General (US: Trade). Dimension: 209 x 254 x 19. Weight in Grams: 850. . 2015. 1st Edition. paperback. . . . . Books ship from the US and Ireland. Artikel-Nr. V9781770500976
Anzahl: 16 verfügbar