The Happiness Pathway: A step-by-step guide to finding true joy and fulfilment - Softcover

Moorjani, Charu

 
9781764501903: The Happiness Pathway: A step-by-step guide to finding true joy and fulfilment

Inhaltsangabe

To be truly happy.
It’s perhaps the ultimate goal in life and the definitive sign of success and fulfilment. Yet it remains so elusive to so many.
Often the issue is how happiness is framed. Because it isn’t something you chase or find but it’s something you build.
The Happiness Pathway is an honest and empowering interrogation of everything you’ve been taught about happiness. Combining personal storytelling, research-informed insights, and practical exercises, it reveals how life’s hardest moments can become the foundation for healing, resilience, and authentic joy.
The book offers a powerful roadmap to genuine happiness, and connecting with and loving who you truly are.
Inside, you’ll learn how to:

  • Redefine happiness beyond external success.
  • Heal emotional wounds and rebuild self-trust.
  • Set boundaries and reclaim your inner peace.
  • Create intentional habits that support lasting wellbeing.
  • Design a life that feels aligned, meaningful, and deeply fulfilling.
A guide for those who feel externally successful yet internally unfulfilled, The Happiness Pathway invites you to rethink everything you’ve been taught about finding contentment. It reframes happiness as a set of sustainable skills, not a distant destination you must travel to.
Drawing on her own journey through emotional disruption and identity shifts, the author - Charu Moorjani, offers a grounded, compassionate roadmap for navigating burnout, heartbreak, and transition.
And through a suite of practical micro-habits, the book gives you the tools you need to move beyond survival mode and into intentional living. You’ll learn to heal emotional wounds, set life-changing boundaries, and rebuild the self-trust and self-love that form the foundation of happiness.
The Happiness Pathway is not a book about finding nirvana or perfect bliss. It is instead an intimate, honest guide to creating a fulfilling life in which happiness feels sustainable, honest, entirely yours.
Because happiness is built: one decision, one step, one courageous shift at a time.

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Über die Autorin bzw. den Autor

Charu Moorjani is a business leader, mindset coach, strategist, a writer and a lifelong student of happiness. After building a successful corporate career she found herself asking some very uncomfortable questions like... Why don't I feel happy within, when everything on the outside seems "right"? Why do I feel something is off inside me despite all the success professionally and personally? These questions were the beginning of a personal undoing for her and eventually was the foundation of The Happiness Pathway. Charu's life journey has been shaped by constant healing, resilience and reinvention. Going through periods of profound loss, emotional disruption and rebuilding her life, she learned that happiness is not a destination you arrive at after achieving a milestone or if you are lucky. It is a practice that you build through self-awareness, self-love, boundaries, kindness and intentional daily choices. Blending personal storytelling with insights from positive psychology, neuroscience, mindset coaching and lived experiences, Charu writes for people who are "doing well" on the outside yet quietly craving more peace, meaning and alignment in their lives. Her work speaks to those who are tired of chasing perfection and ready to build a lifethat feels authentic, peaceful and their own. At its core, The Happiness Pathway is about remembering who you were before the world told you who to be andchoosing to create a life that feels more like home... more YOU.Charu lives in Australia, where she balances a full professional life with creative work, slow mornings and the belief that happiness doesn't need to be loud to be real.

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