The Lean Body Solution: Never Count Calories Again - Softcover

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Michael Hermann is the founder and director of Performance Revolution, a company dedicated to helping people reach their physical potential. Michael began his career foremost as a strength and conditioning coach and personal trainer. At the time of this writing, he has conducted more than 30,000 'hands-on' coaching sessions in the space of 13 years. His clientele ranges from everyday people with health and body-composition goals to national-level athletes looking to enhance performance. Michael's love for nutrition was born early on in his career and manifested itself in the outstanding results he has achieved for his clients. Michael sees the importance of growing his nutritional knowledge and application just as much as his exercise acumen and prescription.In addition to his hands-on experience, Michael is an author and contributing writer for popular fitness magazines including Oxygen and Muscle and Health. He also uses his skills and experience to mentor and lecture other aspiring trainers at various Australian colleges and institutions.