In a Nutshell: Recipes and Know-How for Preventing Food Allergies in Babies and Children: Raise Healthy, Adventurous Eaters and Help Prevent Food Allergies

Inhaltsangabe

Combining education, guidance and exciting, fresh recipes the whole family will love, We Can All Eat That! simplifies raising healthy, adventurous eaters free from food allergies.

A must for parents of babies and toddlers (four to twenty-four months), We Can All Eat That! gives you everything in one place: a demystified understanding of the latest food allergy research and how changes over the past twenty years in the way we live, shop and eat have led to a food allergy crisis; eighty delicious recipes for the whole family developed in conjunction with leading chefs Sarah Swan and Sam Gowing; Royal Prince Alfred Hospital dietician Dr Anne Swain's extensive knowledge of nutrition and the interplay with allergic disease, food reactions and dietary restrictions; and everything you need to know about major food allergies and allergic reactions.

More than simply a book about allergies, the meals and ideas in We Can All Eat That! are created by a cook who takes great satisfaction in creating and sharing delicious, unprocessed food, and whose mission is to spark that joy in others. She does so in this book across nine beautifully photographed chapters: Breakfast; Soups & Salads; Pasta & Rice; Asian & Gentle Curries; Sides & Vegetables; Mains; Cakes, Puddings & Desserts; Dips & Snacks; and Saucy Sauces.

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