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The Kindness Pact: 8 Promises to Make you Feel Good About Who You Are and the Life You Live - Hardcover

Bertolucci, Domonique

 
9781743793893: The Kindness Pact: 8 Promises to Make you Feel Good About Who You Are and the Life You Live

Inhaltsangabe

Most people are terribly unkind to themselves. They make harsh judgements, engage in endless self-criticism and are unforgiving of even the smallest of failings.

At the same time these people are often loving and kind parents, generous and encouraging friends, and supportive and committed colleagues. They give everyone else their best, only to give themselves their worst.

The Kindness Pact introduces the reader to the 'Eight Promises': commitments you need to make if you want to feel good about who you are and the life you live and invites you to be as kind to yourself as you are to the other important people in your life.

Each chapter will explore one of the Eight Promises and will include inspiring stories of personal change based on the author's clients.

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Über die Autorin bzw. den Autor

Domonique Bertolucci is a happiness expert and has a client list that reads like a who's who of CEOs and business identities, award-winning entrepreneurs and celebrities. Her workshops and online courses are attended by people from all walks of life, from all around the world. Domonique helps her clients define their personal happiness prescription and then shows them exactly how to make it their reality.

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