Thrive!: A Holistic Approach To High Performance Living - Hardcover

Coulson, Dean

 
9781739911300: Thrive!: A Holistic Approach To High Performance Living
Hardcover
ISBN 10: 173991130X ISBN 13: 9781739911300
Verlag: Lean Warrior Publishing, 2021

Inhaltsangabe

By bringing awareness to how you move, how you eat, challenging what you think and allowing yourself to express how you feel, you will gain self mastery over your mind, body and spirit to master whatever life throws at you. THRIVE! Shows you how to approach life from a place of curiosity, wonder and excitement rather than fear and frustration. Revealing four elements of a health paradigm, THRIVE! gives you a better understanding of who you really are, what 'health' actually means, and how you can take back control and live a life of happiness and fulfilment.

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Über die Autorin bzw. den Autor

Dean Coulson is a multiple Dan grade martial artist and UK black belt hall of famer. He is fiercely passionate about health and performance and helping people remove their fears and self limiting emotions. Dean also spends time writing for various publications and was nutrition columnist for the UK's biggest selling martial arts magazine - Martial Arts Illustrated for 5 years. He is also a regular contributor on various podcasts, websites and magazines. Dean is also a presenter and speaker, offering performance coaching to businesses and regularly gives talks to organisations on health and wellbeing.

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Verlag
Lean Warrior Publishing
Erscheinungsdatum
2021
Sprache
Englisch
ISBN 10 
173991130X
ISBN 13 
9781739911300
Einband
Gebundene Ausgabe
Anzahl der Seiten
308
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Buchpark GmbH
gpsr@buchpark.de

Krügerweg 1
Trebbin
Brandenburg
14959
Deutschland

Weitere beliebte Ausgaben desselben Titels

9781739911324: THRIVE!: A Holistic Approach To High Performance Living

Vorgestellte Ausgabe

ISBN 10:  1739911326 ISBN 13:  9781739911324
Verlag: Dean Coulson, 2021
Softcover