Lonely as a Goldfish: A Manual on Combatting Loneliness for Senior Citizens - Softcover

Inhaltsangabe

Loneliness hurts and does damage both mentally and physically, yet all too many--especially senior citizens--suffer the effects of loneliness. This entertaining book offers guideposts to:

• find hobbies and pastimes
• initialize conversations
• see yourself as your friend
• meditate
• invite friendships

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