Creating Happiness: 15 Simple Ways to Feel Really Good About Yourself, Your Relationships, and Your Life - Softcover

Inhaltsangabe

What if I told you that you have the power to improve every aspect of your life simply by focusing your attention on things that feel good? That you can experience true happiness and go from feeling unfulfilled to unbelievable by making small changes in how you think?

In Creating Happiness, Kathleen Chabus inspires with entertaining true-life experiences and confessions of her own mistakes that detail how a few proven concepts, strategies and mental exercises saved her life, and how it can positively impact yours. Reading this book is like opening up the box where the secret to happiness is hidden.

Through her deeply moving personal story, thought-provoking facts, and science to back her up, Chabus lays out a powerful manifesto for how to stop chasing the elusive idea of happiness outside of yourself and start creating it from within. Pulling from years spent reading dozens of self-help books, attending countless trainings and workshops, and her own painful trial and error, she combines into one dynamic book all of the meaningful and actionable advice that actually worked in creating happiness.

Filled with inspirational quotes, simple exercises, emotional wisdom and humor, Creating Happiness is an insightful guide for people who know they are capable of so much more in life and are ready to unleash their full potential and start living it.

In This Book You Will Learn:

*Life and mindset hacks to help you shift your perception and feel good regardless of

external circumstances

*How to identify where your thoughts and behaviors have been holding you back

*How to live a life full of purpose, passion, and excitement that makes you want to jump out of bed every morning… and
so much more!

After reading this book, you will have a framework of proven concepts and easy to implement strategies that will help you feel really good about yourself, your relationships, and your life. Armed with this simple roadmap, you will be unstoppable.

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