Better Goals: A Simple & Proven Strategy to Achieve Your Goals Every Single Time - Softcover

Friend MBA, Jeffrey

 
9781737145202: Better Goals: A Simple & Proven Strategy to Achieve Your Goals Every Single Time

Inhaltsangabe

Better Goals: Achieve What You Want - One Small Step at a Time

Most people don’t fail because they lack motivation, discipline, or talent.
They fail because they’re setting goals their mind is wired to resist.

In a world that constantly tells you to “think bigger” and “move faster,” Better Goals offers a radically more effective approach: small, intentional steps that actually stick.

Drawing on the Japanese philosophy of Kaizen - continuous improvement through small daily actions - this book shows you why traditional goal-setting often leads to burnout, self-sabotage, and quitting… and how to replace it with a system your subconscious mind will support instead of fight.

Whether your goal is to:

  • Build a business or change careers
  • Improve your health and fitness
  • Break bad habits
  • Create more time, freedom, or financial stability
  • Be more present with the people who matter most

Better Goals gives you a proven framework to make progress every single day - without overwhelm.

Inside, you’ll learn:

  • Why big goals trigger resistance and procrastination
  • How your subconscious mind quietly sabotages goals that feel “too much”
  • How to break any goal into daily actions so small they feel almost effortless
  • How to build confidence, patience, and momentum through daily wins
  • A repeatable planning system you can use for any goal, short-term or long-term

This isn’t a motivational pep talk. It’s a practical, psychology-backed system for designing goals that work with how humans are actually wired.

By the end of the book, you won’t just feel inspired, you’ll have:

  • A clear, realistic goal
  • A simple daily plan
  • Tools to overcome obstacles before they derail you
  • A mindset that turns consistency into second nature

If you’re ready to stop starting over, stop self-sabotaging, and finally follow through…

Start with better goals.
Start with small steps.
Start today.

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