Digital Detox: Thirty Day Guide to Plug into Life - Softcover

Inhaltsangabe

Do you feel like you are always plugged into some type of device? Can’t remember the last time you really connected with your family away from a screen?

Well, this is the journal for You and your journey starts Now!

In this journal you will use the next 30 days to try new things, connect with some old loves or hobbies and create great memories for yourself and even your family. Each day allows you to embark on an activity that requires you to put down your electronics for minimal minutes each day. You will have an opportunity to journal about your newfound freedom from always being “Plugged In” and:

★Promote quality self-care

★Experience activities such as cooking, painting, board games and story prompts

★Reconnect with family and friends

★Make it a habit of Plugging Back into Life

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