Mind Over Scatter: Conquer Any Test with Sharper Focus and Less Stress - Softcover

Ruwan JD, Nirosha

 
9781736245415: Mind Over Scatter: Conquer Any Test with Sharper Focus and Less Stress
Softcover
ISBN 10: 1736245414 ISBN 13: 9781736245415
Verlag: Rockhold Press, 2021

Inhaltsangabe

HIGHER TEST SCORES WITH LESS STRESS - HERE ARE THE TOOLS.

This is an essential book for students in high school and college and anyone preparing for an important exam.

Many students struggle with test taking: distractions, stress, fear, and trouble concentrating are the chief culprits. Even if you don’t struggle, you may still want to improve your test scores.

Researchers have found that practicing mindfulness can boost your performance and test scores. And this book will show you how.

In this groundbreaking book designed for busy students, you will learn exactly how to use mindfulness to:

• Improve your focus

• Overcome test anxiety

• Release stress

• Increase your test scores

By following the simple steps in this book, you can study smarter and perform better on every test and even enjoy the process.

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Über die Autorin bzw. den Autor

Nirosha Ruwan is a graduate of Harvard College and Harvard Law School, and she scored in the top one percent on the SAT and LSAT. She is a certified mindfulness teacher who coaches students of all ages on how to become high performers and reduce stress using mindfulness. To find out more, check out www.MindOverScatterBook.com.

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Verlag
Rockhold Press
Erscheinungsdatum
2021
Sprache
Englisch
ISBN 10 
1736245414
ISBN 13 
9781736245415
Einband
Taschenbuch
Anzahl der Seiten
160
Kontakt zum Hersteller
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