Train Like a Champ: Harnessing Peak Performance - Hardcover

Inhaltsangabe

Do you need a new or fresh vision for your athletic endeavors? Are you struggling with visualizing what it really means to reach your highest potential, to become the champion you know you can be? Do you struggle with seeing yourself as a champ? Is that a challenge to visualize? Listen. Every challenging pursuit will cause us to face the obstacles of self doubt. Every single one. Confidence grows as we stretch into areas where our confidence has not yet been challenged! It's normal. And yet, it's important to know how to press through that to the next level. This book will help you step into the footsteps of some of my favorite legends and champs as I describe the science behind their highlighted athletic movements. It will give you a personal vision for your own champion life by vicariously living through the movement scenarios in these pages. Ultimately, this book will teach you about your body's intelligent system design, it will help you work in tune with that design, and it will birth a personal vision for the development of your own peak performance!

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