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Heal. Boss Up. Repeat.: A Journal And Activity Book To Help You Blossom Into Your Best Self. - Softcover

Abreu, Jaquia

 
9781735228693: Heal. Boss Up. Repeat.: A Journal And Activity Book To Help You Blossom Into Your Best Self.

Inhaltsangabe

This workbook is your healing kit for the next month or so, or however long you decide it will take to BOSS UP. I strongly believe that by the end of this workbook you will love who you are, heal from the icky things you have experienced, and really cherish the things that built you into this amazing soul. Once you do it once, REPEAT!

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Über die Autorin bzw. den Autor

Jaquia Abreu is the founder and owner of Gully Thoughts LLC where she brings mental health awareness and suicide prevention awareness to the community by way of online courses, books, workbooks, events, and workshops. She is also a spoken word artist and an author of the poetry book, Unorthodox Words. This poetry book touches on her journey of dealing with depression and how she has now found hope to not just want to be alive again but to thrive. Whether it is her performing her poetry on a stage, creating workbooks for self-empowerment, or designing clothes to promote mental health awareness, she just wants to pass that joy and hope to others.

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