The Field Guide for Depression: Evidence-based Tools to Motivate, Reframe, and Connect - Hardcover

 
9781735084695: The Field Guide for Depression: Evidence-based Tools to Motivate, Reframe, and Connect

Inhaltsangabe

Using the most effective, evidence-based clinical tools, the Depression Guidebook helps you implement 5 distinct strategies for managing depression. These are the most-trusted tools for improving motivation, internal dialogue, and relationships, to help you cope with and manage the symptoms of depression.

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