The Meditation Book: The Essential Meditation for Beginners to Find Peace, Reduce Stress, and Improve Mental Health (Higher Consciousness Meditation, Band 2) - Softcover

Inhaltsangabe

When he got promoted…

…his career and happiness took a nosedive.

How could Blair escape and find joy?

A lifelong yoga and meditation practitioner, with 45-years’ experience, he needed the mental healing power immediately if he wanted to survive. But more than that, he needed to do a deep dive into who he was and who he wanted to be. As he made his journey, Blair realized that he could help others.

Would you like to be able to feel more alive, peaceful, and loving?

Attracting good people and the circumstances that lead to abundance can be learned by anyone.

This is how he changed his life.

With this easy-to-understand book for beginners, a world of possibilities will be within reach. Throughout the pages you’ll learn how to:

• Master a quick meditation technique to get started.
• Discover a sense of well-being and vibrancy.
• Improve decision making.
• Understand who you are and where you’re going.
• Comprehend the difference between the everyday 3-dimensional world of ego/mind and the 5-Dimensional World of Spirit/Mind.
• and many more ways to achieve a Higher Consciousness.

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