From the Symptoms to the Secret: A Guide to Owning Your Emotional Maturity - Softcover

Inhaltsangabe

HEALING THE SOURCE OF YOUR TRIGGERSA Trigger is something that activates your emotions, but instead of you controlling them, your emotions control you. Conventional wisdom says, if you ignore your feelings and work harder to modify your behavior, your triggers will cease to exist. Right? WRONG! This book will help you travel from the symptoms to the secret, the origin of your pain, where true healing begins. When something derails you and sets you off, this book invites you to ask, WHAT AND WHY? What was that “something” and what made it so powerful? Why did I behave like a child? Why do I yell? Why do I isolate? Why do I avoid conflict? Why can’t I handle the answer “No!”? Why does it hurt so much when someone says _____? If you don’t ask the right questions, you will keep wondering: Why don’t others respect me? Why am I not heard? Why do good things happen for everyone else and not for me? Within the pages of this book, you will find answers. If you don’t address the source driving your emotions, they will continue to rule and exasperate you and those you love. Join others who have experienced breakthrough and collateral healing in implementing From The Symptoms to the Secret. This guide and its journal companion, The Trigger Notebook, are valuable resources for your healing journey. They are ideal for individuals, counselors, and groups. DISCOVER A SIMPLE SERIES OF QUESTIONS TO:•Process your triggers•Grow in emotional intelligence, and•Experience power and personal freedom Don't let one more minute go by. Start processing your triggers today.YOU WILL RULE YOUR EMOTIONS, INSTEAD OF YOUR EMOTIONS RULING YOU.

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