Shed the Mindset Shed the Pounds: 8 Steps That Will Promote Weight Loss - Softcover

Inhaltsangabe

Have you tried to lose weight for years to no avail? If so, look in the mirror and ask yourself these questions: •Was I in shape in high school?•How did I look when I met my significant other? •Am I complacent now that I have a significant other?•Have I accepted my condition and ailments as a natural part of aging?•Have I put work before my health?•Have I taken care of everyone in my family, kids, parents and neglected myself?With Shed the Mindset Shed the Pounds you will learn how to:•Modify your mindset and make a paradigm shift•Lose weight quickly and safely•Restore your health in a matter of months

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