The Level Pelvis Method: For Pregnancy & Birthing Ease - Softcover

Inhaltsangabe

Dr, Ruch uses his 30+ years of experience in chiropractic care to show how the pain of pelvic bone misalignment during and after pregnancy can easily be relieved in just a few minutes a day. With the help of a partner, doula or midwife, there is an alternative to suffering with debilitating back pain and difficulty walking pregnancy. Features: Anatomical discussion of the pelvis and what happens with increased relaxin hormone and/or SPD. Full color photographs and step by step instructions on how to ease back pain. Management advice on how to stay active and functional during pregnancy-alleviate the troubles with walking due to pelvic pain. Instruction on how to ease back pain during pregnancy, childbirth and beyond.

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