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The Field Guide to Emotions: A Practical Orientation to 150 Essential Emotions - Softcover

Newby, Dan; Watkins, Curtis

 
9781732450929: The Field Guide to Emotions: A Practical Orientation to 150 Essential Emotions
Softcover
ISBN 10: 1732450927 ISBN 13: 9781732450929
Verlag: Daniel Newby, 2019

Inhaltsangabe

Humans are emotionally ignorant not because we have to be but only because we don’t make emotions a legitimate focus of learning. You may see emotions as a problem, but if you reflect on the challenges in your life you’ll find that many stem from a lack of emotional understanding of yourself or others. This can be changed. Imagine a life where you could accurately name the emotions you are feeling, more easily navigate from one to the next and leverage them as a life skill. The 150 emotions described here in detail will give you a new understanding of their usefulness and importance. Emotional literacy is a critical area of learning for leaders, educators, coaches, parents, and individuals. Embracing this learning will fundamentally change your relationship with emotions, your capacity to build healthy relationships and ability to create a life you love.

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Über die Autorin bzw. den Autor

¿¿Dan is a passionate advocate for understanding and harnessing the potential of emotions. Like many of us, he has grappled with significant life challenges and through them came to realise that his struggles were rooted in emotional ignorance. That realization led him to explore and articulate a practical understanding of emotions that is both learnable and teachable.Dan believes that emotions are a valuable source of information. Listening to them, noticing their ebb and flow, and intentionally including them in decision-making can be tools for navigating life effectively. A globally recognized expert in emotional literacy, he is the author of four books, including "The Field Guide to Emotions" and "The Unopened Gift: A Primer in Emotional Literacy."Dan's expertise extends to the academic realm, leading courses at the University of Calgary and the University of Wisconsin. His impact also reaches A wide range of organizations globally, offering insights on building and leveraging emotional competence in leaders and teams.

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Verlag
Daniel Newby
Erscheinungsdatum
2019
Sprache
Englisch
ISBN 10 
1732450927
ISBN 13 
9781732450929
Einband
Taschenbuch
Auflage
1
Anzahl der Seiten
346
Kontakt zum Hersteller
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