BrainSAVE: The 6-Week Plan to Heal Your Brain from Concussions, Brain Injuries & Trauma without Drugs or Surgery - Softcover

Inhaltsangabe

BrainSAVE! is a book written for people still struggling with the symptoms of concussion months or years after their head injury.

Having suffered multiple head injuries himself, Dr. Titus Chiu understands the personal impacts that Post-Concussion Syndrome can have on a person's life.

In this easy-to-read book, Dr. Chiu breaks down the science of concussion through inspirational stories, personalized quizzes, and step-by-step instructions to get your life back on track. As a best-selling author and award-winning international speaker, Dr. Chiu brings to life his renowned teaching style and fun approach to healthcare in this DIY guide to concussion care.

After working with thousands of patients, teaching other doctors and healing his own concussed brain, Dr. Chiu has put together a simple six-week plan to heal your brain, based on the latest breakthroughs in neurology, nutrition, and genomic medicine.

You'll learn:

• The ROOT CAUSE of your post-concussion symptoms
• 12 obstacles that dramatically slow your recovery
• The Top 5 supplements for concussion
• What foods to eat and avoid for optimal brain healing
• 7 simple at-home exercises to rebuild your brain
• Key BrainSAVE! Lifestyle Strategies
• And more

By the end of BrainSAVE!, you’ll have a clear understanding of why your brain isn’t working after your concussion, what you can do to heal your brain, and how to take control of your life.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.