Total Athlete Development: 70 Competition Tested Ways to Get Mentally Tougher, Physically Dominant, and Be the Best Leader for Your Team - Softcover

Inhaltsangabe

Total Athlete Development is designed for one purpose: to help athletes maximize their talents to their fullest capacity. This is a practical book - produced to make you a better leader, competitor, and overall athlete. Highlights from the 9 sections include: • Lead with Excellence • Motivate Yourself to Achieve Competitive Greatness • Reach Your Goals • How the Best Athletes Stay on Top. • Creative Ways to Improve Performance • Train Like a Champion (Improve Strength and Speed) • Overcome Injuries • Develop Unbreakable Concentration • Combat Negative Thinking & Improve Confidence • Cutting Edge Mental Toughness Techniques

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