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Mastering Vinyasa Yoga: The Yoga Synthesis Guide to Dynamic Sequencing with Hundreds of Photos and Instructions - Softcover

Thron, Raji

 
9781726134149: Mastering Vinyasa Yoga: The Yoga Synthesis Guide to Dynamic Sequencing with Hundreds of Photos and Instructions
Softcover
ISBN 10: 1726134148 ISBN 13: 9781726134149
Verlag: CreateSpace Independent Publishing Platform, 2018

Inhaltsangabe

A wonderfully thorough and informative book on the dynamics of Vinyasa Yoga! Raji imparts personal insights you won't find anywhere else! He presents an integrative perspective on Vinyasa Yoga, showing how inner and outer form can be balanced so Yoga becomes meditation in motion. Raji shows a variety of sequences for flowing yoga warm ups, salutations, standing poses and all the classical categories of poses along with chapters on yoga breathing and meditation.

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Über die Autorin bzw. den Autor

Raji Thron M.S.S., E-R.Y.T 500, is the founder and co-director of Yoga Synthesis and Program Director of Yoga Synthesis Teacher Trainings. He was initiated into classical Hatha Yoga at twelve years of age in India and has studied extensively in many prominent Hatha Yoga lineages. Renowned for his creative, adaptive and dynamic teaching style, Raji has been a leading teacher of Vinyasa Yoga for over 25 years.

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Verlag
CreateSpace Independent Publishing Platform
Erscheinungsdatum
2018
Sprache
Englisch
ISBN 10 
1726134148
ISBN 13 
9781726134149
Einband
Taschenbuch
Anzahl der Seiten
214
Kontakt zum Hersteller
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