Running Across the Decades: A Positive Addiction For Young & Old - Softcover

Inhaltsangabe

A personal narrative on what he knows, thinks and loves about running. The author writes about his lifetime in the sport, touching on motivation, basics, racing, inspiration, gear, injuries and memories. The author does not offer specific coaching advice but rather presents nuggets of experience and observation which might assist readers in seeking their own answers and solutions.

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