Intermittent Fasting: The Ultimate Beginners Guide to Weight Loss and Better Health - Softcover

Inhaltsangabe

Discover The Fat-Melting Power of Intermittent Fasting!

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Here Is A Preview Of What You'll Learn...

• What Intermittent Fasting Is
• How Intermittent Fasting Affects The Body
• The MANY Benefits of Intermittent Fasting
• Potential Challenges of Intermittent Fasting, and Solutions For Overcoming Them
• The Various Intermittent Fasting Types and Approaches
• How To Choose The Right Method For Your Lifestyle
• How To Stick With It
• Much, much more!

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