Intermittent Fasting Secret: How To Lose One Kilo A Week Even If You Have No Willpower And Never Gain Weight Again - Softcover

Inhaltsangabe

Intermittent Fasting is the new way, very simple and effective to lose weight. No more running for hours or counting each calorie. You will lose your kilos with a minimum of effort, without depriving yourself, without frustration, without craving sugar, without thinking about eating all day and you will have an amazing energy. Too good to be true? No, many recent studies prove that this is perfectly possible, with stunning results. It awakens the metabolism, simply by spacing meals. It allows our body to use its fat reserves as energy source. As a result, you will lose about one kilo per week. Try this new way of eating through this book that shows you step by step how to do it. You will not be disappointed and your life will change for the better.Gary is a 34 year old entrepreneur who has regained his young old line thanks to intermittent fasting and has truly transformed his life for the better. Today, he is passionate about nutrition and wanted to share his discoveries through this book.

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