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Overcoming Mental Blocks (Perfect Balance Gymnastics Series, Band 2) - Softcover

Buch 2 von 4: Perfect Balance Gymnastics Series

Torres, Melisa; Andreason, Dr. Jake

 
9781706219934: Overcoming Mental Blocks (Perfect Balance Gymnastics Series, Band 2)
Softcover
ISBN 10: 1706219938 ISBN 13: 9781706219934
Verlag: Independently published, 2019

Inhaltsangabe

Overcoming Mental Blocks is a workbook designed to help gymnasts who are struggling with fear; also referred to as a mental block in the gymnastics community. Parents are often left feeling helpless when their child is experiencing a mental block. This workbook is the solution that says, “I have no idea what you are going through, but I love you, and I want to help."
Inside there are five different strategies to help a gymnast overcome a mental block. Each strategy explanation includes worksheets to help her learn the approach. In addition, there are insightful tips on handling competition jitters, a place to track progress, and journal pages. Overcoming Mental Blocks is a must have for every gymnast’s gym bag!

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Verlag
Independently published
Erscheinungsdatum
2019
Sprache
Englisch
ISBN 10 
1706219938
ISBN 13 
9781706219934
Einband
Taschenbuch
Anzahl der Seiten
141
Kontakt zum Hersteller
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