Achieving Lasting Happiness: A Guide to Positive Life Change (Volume 1, Band 1) - Softcover

Inhaltsangabe

Achieving Lasting Happiness addresses the key emotional and practical issues which keep us from realizing happiness. Each chapter offers insights and practical techniques which blend the most salient aspects of Western science and reason with Eastern philosophy.The material is not presented as a transient ‘feel good’ book, but as something more enduring. To reinforce the concepts, each chapter either presents thoughts for reflection, or a simple structured exercise. An illustrative story or text from a counseling session shows others’ success. Even if a particular chapter may not seem relevant at this time it may be significant later since the book is designed as a reference for life’s many periods.May your inner journey be filled with many riches and great reward.

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