Forensic Food Files: Food Log Journal - Softcover

Inhaltsangabe

Do you have health issues? Digestive issues? Autoimmune issues? Chronic illness and/or pain? Allergies? Weight issues? Menstrual issues? Perhaps you are working with your doctor, naturopath, holistic practitioner, or other health professional to heal your problems and find equilibrium. Maybe you need to start changing your diet according to what foods help or hinder you. You may even be someone who is wanting to try out a new diet and needs to track how the different foods are affecting your health. If you're pregnant and wanting to monitor what you're eating and how your body is coping, this BLANK food journal is ideal. This gorgeous BLANK journal is a customised food log or food diary made just for you. It covers 53 weeks. The book isn't boring black and white, it's in colour. We hope that this inspires you in some small way to keep at the task of updating your food log diary or journal daily. Help yourself heal with this beautiful food diary or food log journal, by tracking which foods you eat and how you find them. This is a concise journal, it allows you to jot down the crucial facts and get on with your day. By being a more reasonable size with 54 pages, you don't have to feel overwhelmed with having to write laborious chunks of information. This is a really supportive, easy length of BLANK journal to use. It measures 8 x 10 inches. It contains 54 pages. It covers just a smidgen over a one year period: 53 weeks. It makes an excellent gift for anyone doing battle with illness or other issues, and who needs to know how their diet is affecting their health.

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