DREAM LOG 101: Logging your dreams (and nightmares) - Softcover

Inhaltsangabe

A dream journal is a perfect way to document your dreams and help you make sense of them. It allows you to observe and analyze your subconscious mind so that you can learn a little more about yourself. Journaling, in itself, is very therapeutic and can lead to better psychological and emotional health.

This journal features:

• 6 x 9 black and white
• Matte Cover
• 125 pages

A few minutes upon waking to write down your dream will give you a reflection of your subconscious thoughts. Then, you can better dissect the images for interpretation.

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