The Art in Personal Training: Using Martial Art Techniques in Personal Training - Softcover

Inhaltsangabe

Using martial arts to achieve physical fitness is a highly effective tool for that purpose. My clients not only find it effective, but also fun and rewarding. This is something that people of all ages can utilize as it is safe, does not require weights or any such equipment, and does not require a gym membership. Personal training that utilizes martial arts is a new and effective way to get people the wellness they need and deserve.

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