Fit 4 Life - An Introduction to Brain Health: Overcoming the obstacles to our wellbeing - Softcover

Inhaltsangabe

The Fit4Life Course -an introduction to brain health covers an introduction to brain health with nine sessions which can help us understand and overcome the opposing forces to our health and wellbeing. Learning about dealing with brain health can enable you to be “fit for life” but it can also help you to help others. Suitable for small and medium sized group discussions.

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