Dream Body: An Exercise Journal for the Dedicated - Softcover

And Notebooks, Flash Planners

 
9781683777816: Dream Body: An Exercise Journal for the Dedicated

Inhaltsangabe

Yes, you have a dream body but what are you doing to achieve it? You have to be exercises and you have to be dedicated to it. You need to have an understanding of what you can and cannot do. This way, you avoid overexertion leading to a decrease in motivation. Keep track of your progress from Day 1 and write it down in this handy journal.

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Über die Autorin bzw. den Autor

Flash Planners and Notebooks keep you organized. Flash These books are intentionally created for people who are always on the go and who are always busy with their day-to-day work. It comprises of Journals, Planners and Notebooks where you can just jot down about anything. Get inspired by keeping track of your daily functions and be reminded of your goals.

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