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Not Your Mother’s Postpartum Book: Normalizing Post-Baby Mental Health Struggles, Navigating #MOMLife, and Finding Strength Amid the Chaos - Softcover

Slavens, Caitlin; Bodie, Chelsea

 
9781683735823: Not Your Mother’s Postpartum Book: Normalizing Post-Baby Mental Health Struggles, Navigating #MOMLife, and Finding Strength Amid the Chaos
Softcover
ISBN 10: 168373582X ISBN 13: 9781683735823
Verlag: PESI Publishing, 2023

Inhaltsangabe

“But no one told me to expect this …” So many new moms find themselves saying this phrase in the first hours, days, and weeks postpartum – sometimes even for years! That’s where Instagram’s wildly popular @mamapsychologists come in. In Not Your Mother’s Postpartum Book, Chelsea and Caitlin share what to really expect postpartum – and it’s not just the baby blues.This refreshingly candid resource fills a notable void by providing real, honest, and raw insights into motherhood. With their nonjudgmental yet humorous tone, Caitlin and Chelsea provide a deep dive into all things #momlife, including: • Birth trauma & perinatal mood disorders • Baby feeding & sleep • The mental load of motherhood • Body image struggles • Mom guilt & burnout • NICU life • Intimacy & romance postpartum • Pregnancy complications & loss • The balancing act of returning to work • And more … Mom life feels hard because it is hard. There is hope, and this book is here to provide it.

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Über die Autorin bzw. den Autor

Caitlin Slavens, BAACS, MC, R, Psych, is a registered psychologist, certified eye movement desensitization reprocessing (EMDR) therapist, and a certified Theraplay professional. She has additional training in attachment parenting, play therapy, child-adolescent mental health, and trauma modalities. Caitlin has two little ones who keep her constantly on the go (with a large cup of coffee in her hand).Chelsea Bodie, BSc., MACP, R. Psych, is a registered psychologist and certified perinatal mental health professional (PMH-C) with training in perinatal mood disorders, birth trauma, perinatal grief and loss, and infertility. She also has training in play therapy and child-adolescent mental health. Chelsea is a mom of two little ones who also keep her busy as they get into mischief on the farm.

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Verlag
PESI Publishing
Erscheinungsdatum
2023
Sprache
Englisch
ISBN 10 
168373582X
ISBN 13 
9781683735823
Einband
Taschenbuch
Anzahl der Seiten
430
Kontakt zum Hersteller
P PESI PUBLISHING
https://publishing.pesi.com/

3839 White Avenue
Eau Claire
WI
54703
USA
Verantwortliche Person
Nicht verfügbar