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The Act Flip Chart: A Psychoeducational Tool to Build Psychological Flexibility and Facilitate Values-based Action

Sears, Richard

 
9781683735441: The Act Flip Chart: A Psychoeducational Tool to Build Psychological Flexibility and Facilitate Values-based Action

Inhaltsangabe

Acceptance and commitment therapy (ACT) provides a powerful framework for getting clients unstuck and helping them live a more meaningful, values-guided life. In The ACT Flip Chart, clinicians will find a variety of interactive tools and exercises that bring the six core elements of ACT to life: • Self-as-context • Defusion • Experiential acceptance • Present-moment awareness • Values • Committed action The chart’s engaging and easy-to-use nature makes it ideal for helping clients to: • Develop psychological flexibility • Let go of ineffective behaviors • Connect with their values • Become more present and aware • Relate differently to distressing thoughts and difficult emotions • Take values-based action in the face of discomfort • And more! Included you will find: • 22 full-color diagrams on client-facing pages • Additional explanations and sample scripts on each corresponding therapist-facing page • Dry-erase client pages for easy markup, customization, and reuse

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Über die Autorin bzw. den Autor

Richard W. Sears, PsyD, PhD, MBA, ABPP, is a board-certified clinical psychologist in Cincinnati, Ohio, where he is the director of the Center for Clinical Mindfulness & Meditation. Dr. Sears is the author of over a dozen books, including ACT with Anxiety, Cognitive Behavioral Therapy & Mindfulness Toolbox, and Mindfulness: Living through Challenges and Enriching Your Life in This Moment.

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