The Awesome Human Project: Break Free from Daily Burnout, Struggle Less, and Thrive More in Work and Life

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<p><b>Stop struggling and start living your best life—with the inspiring, proven program that's transformed over a million people.<br></b><br>We are all experiencing unprecedented levels of stress and burnout. Exhaustion is at an all-time high. Leaders are depleted, employees are burning out at an alarming rate, and parents met their breaking point long ago. We are struggling and in desperate need of a new path forward.<br><br>In <i>The Awesome Human Project</i>, Nataly Kogan, emotional fitness and leadership expert and author of <i>Happier Now, </i>shows us the way. She makes the compelling case that while challenge in life is constant,<i> struggle is optional</i>. Here, she shares an accessible, super-practical, and unboring guide for reducing daily struggle and burnout—so you can live, work, and lead with more energy, joy, and meaning, even during difficult times. <br><br>Nataly wrote <i>The Awesome Human Project </i>in response to her own journey. A refugee who achieved tremendous success, she had come to see struggle as a way of life. But her burnout taught her a powerful lesson: <i>you can’t give what you don’t have.</i> She writes, “Strengthening your emotional fitness is an essential investment in your success and leadership, and an act of love to everyone you care about.”<br><br>Filled with simple, science-backed practices and Nataly’s contagious energy, <i>The Awesome Human Project</i> will teach you how to strengthen your emotional fitness skills, create a more supportive relationship with yourself as well as your thoughts and emotions, reduce self-doubt, and cultivate more honest and meaningful connections with others.<br><br><i>The Awesome Human Project</i> is a book that you <i>do</i>—not just a book that you read. It includes:<br><br>• Nataly’s proven, science-backed, five-week program to boost your emotional fitness<br>• Bite-sized neuroscience lessons so that you can learn to be the boss of your brain<br>• What awesome leaders do differently and why it matters<br>• Ways to get rid of guilt around self-care for good<br>• An “SOS” section to get you unstuck right now<br>• Nataly’s wildly popular “Notes to Self,” with inspiration to support your progress<br>• Awesome Human Awards!<br><br>There is an Awesome Human within every single one of us. <i>The Awesome Human Project</i> is the essential guidebook to help you embrace your Awesome Human and become the best version of yourself—with courage and compassion.</p>

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