The Resolution Zone - Softcover

Inhaltsangabe

In Dr. Sears’ latest book, The Resolution Zone, he explains the rapidly evolving science of how our bodies naturally heal from injury which he terms the Resolution Response. When our bodies are working optimally, injuries heal completely and chronic disease doesn’t get a foothold on our health. When it is blocked, you gain weight, develop chronic disease, and accelerate the aging process. There is no drug that can activate the Resolution Response, but the correct diet can. The Resolution Zone defines the comprehensive dietary system that will help to reduce, resolve and repair the damage caused by inflammation while promoting the body’s ability to heal. While the complexity of the Zone continues to evolve with new scientific discoveries, The Resolution Zone builds upon Dr. Sears’ earlier insights into inflammation and presents the information in an understandable way while giving you the tools you need to retake control of your health. - The science behind why unresolved inflammation and a blocked Resolution Response is at the heart of weight gain, chronic disease, and accelerated aging - How being in the Zone is key to optimizing your body’s ability to heal and combat inflammation - How the Zone Pro-Resolution Nutrition Program can be used no matter your age or stage of life to improve wellness -The simple blood tests you can use to tell whether you’re in the Zone

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