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User's Guide to the B-Complex Vitamins: Learn about the Vitamins That Combat Stress, Boost Energy, and Slow the Aging Process. (Basic Health Publications User's Guide) - Hardcover

Buch 45 von 49: Basic Health Publications User's Guide

Berkson M.D. Ph.D., Burt; Berkson M.D., Arthur J.

 
9781681628776: User's Guide to the B-Complex Vitamins: Learn about the Vitamins That Combat Stress, Boost Energy, and Slow the Aging Process. (Basic Health Publications User's Guide)
Hardcover
ISBN 10: 1681628775 ISBN 13: 9781681628776
Verlag: Basic Health Publications, Inc., 2006

Inhaltsangabe

The B-complex vitamins are a family of nutrients that play multifaceted and essential roles in health and preventing disease. They are needed to make and repair DNA and increase energy levels-both key steps for slowing the aging process. Some B vitamins are needed to make mood-enhancing neurotransmitters, such as serotonin, and can have powerful antidepressant benefits. The B vitamin folic acid reduces blood levels of homocysteine, a known risk factor for heart disease, stroke, cancer, and Alzheimer's disease. Vitamin B12 is needed for normal mental function, and low levels can mimic senility. This book explores the remarkable benefits of these and the rest of the B-complex family of vitamins.

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Verlag
Basic Health Publications, Inc.
Erscheinungsdatum
2006
Sprache
Englisch
ISBN 10 
1681628775
ISBN 13 
9781681628776
Einband
Gebundene Ausgabe
Anzahl der Seiten
96
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Verantwortliche Person
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