Clean Eating

 
9781680221930: Clean Eating

Inhaltsangabe

The concept of clean eating promotes a balanced diet of fresh produce, whole grains, lean meats, and beans and legumes, along with some dairy products and healthy fats. This book includes 116 fabulous recipes for breakfast, juices & smoothies, salads, soups, snacks & sides, entrées and even fruit desserts that feature whole foods and fresh ingredients. Fresh and delicious recipes, accompanied by beautiful photographs. A two-page introduction covers the basics of clean eating and lists which foods to eat and which to avoid.

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