Runner's World Training Journal: Stronger Runner with motivation,inspiration and Guide to Running Inspired - Softcover

Inhaltsangabe

Running log features lots of space for recording times, date, distance, hour, and notes
Get on the right track and speed past your running goals.
Flexible dates so you can log at your own pace.
Whether you’re aiming for a faster time, long-distance, or just to have more fun, this journal supports your journey as a runner. lets you log your runs so you can follow your progress week-to-week.
The modern design makes it easy to write down. Stay motivated with a list of your goals and personal records. 
Going strong? Get a pick-me-up on motivation
Practical tips? Weekly tips and fun facts help you improve your running skills and take care of your body.
Focus your body and mind to reach your running goals.

Size : 6 x 9 inches
Page : 100   pages 

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