Strive For Progress Not Perfection Fitness Planner: 12 Week Exercise Planner and Tracker, Set Goals, Plan Meals, Create Habits - Softcover

Inhaltsangabe

Start your fitness journey with this Fitness Planner. This 12 week journal will help you get into healthy habits. Set your 3 main goals and then use the weekly tracker to set goals for each week, such as sleep, exercise and health. Record your sleep, water and calorie intake each week. There are daily plan and tracker pages for planning meals, tracking sleep, water and exercise. Everything you need to hit your fitness goals.

• Fitness plan for 12 weeks
• Main Goals
• Weekly goals and tracking
• Daily plan
• Meal plan
• Water tracking
• Sleep tracking
• Handy size
• Portable
• 6 x 9 inches 

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