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30-day A Cycle , Sports & Diet Record Journal: Self-view for 10 minutes everyday - Softcover

Cada, Cinia; Sport, Cici

 
9781677947713: 30-day A Cycle , Sports & Diet Record Journal: Self-view for 10 minutes everyday

Inhaltsangabe

30-day A Cycle , Sports & Diet Record Journal(Latest revision):

  • 8"X 10",Portable, 81 pages .
  • There are examples of use. write to encourage yourself .
  • It can record the current state of the body and set goals and stick photo.
  • The daily five meals and the record of the exercise process, and write down the experience of the day.
  • Result, think about and set new goals for sport,food,water,sleep time,protein.

So now choose your own or someone’s to deliver as a gift.

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