Gym Logbook: Workout diary, Workout Notes, Training Notebook. Format A5, 120 pages, matt softcover, tabular, tried and tested page layout for ... Studio companion for bodybuilding, fitnes - Softcover

Inhaltsangabe

This notebook, logbook, diary, journal helps you not to lose sight of your goal. Cardio, bodybuilding, fitness, sets of squats, bench presses. Tried and tested page layout to fill in your training progress. Note your increase in weight, your diet plan, successes and progress in weight loss or even deliberate increase. Document your training successes. Also perfect as an idea book, vocabulary book, idea book and much more.

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